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Friday, October 2, 2009



最近在走狗屎运。鱼死了、thumbdrive不见了也就算了,同样一份203 cell bio assignment偶竟然做了两次!!第一次的呕心沥血之作就这样不见了,偶还得从新再“呕”一次。这两天里,偶“呕”了202 microbio 和203 cell bio这两份assignment。“呕”到快虚脱了... T.T

偶还有那磨人的201physio 、不知道要从哪里开始的205biostat 和那不知道要做到什么时候的102 academic wri ... 这里有两份是要做presentation 的报告和一份需要鸡蛋里挑骨头,而且还是一挑就得挑五面长的biostat 报告...

以前,偶以为出现在偶身上的压力大症状只有饮食过度、睡眠不好、心律不整和身体疲劳而已。最近,好像又多了一样:偶有时压力大到想吐...

Stress Symptoms

Stress symptoms, from a psychological standpoint, can present as depression, isolative behavior, distancing behavior, argumentative behavior, irritability, spontaneous crying episodes, insomnia, and hypersomnolence. Physical symptoms show up as tachycardia, diaphoresis, nausea, increased urgency to urinate or defecate, increased flatulence, fine motor tremors, coughing while sleeping, which can be secondary to gastric acid or GERD (gastroesophageal reflux disorder), gastric ulcers, and duodenal ulcers. Asthma attacks have frequently been associated with stressful events.

Secondary effects of stress: In severe situations, if these physiological symptoms are not taken care of, they can definitely increase the risk for stomach cancer, episodes of suicide attempts, suicide ideation, divorce, and poor relationships at the home and at the workplace.


解压!!!

算了,是牛屎运也好,狗屎运也罢,问题到头来还是得正视。与其向天祈求那可遇不可求的一帆风顺,倒不如实实在在的在问题里打滚、历练,把心里那用来劈掉生活中的荆棘的镰刀磨得更尖锐,更利落...

(4:02 AM)